Spring renewal - stress management retreat led by psychologists
If you're unsure about the language or anything else regarding the event, please contact the event organizer for confirmation.
Spring in nature is a time of freshening up and rebooting, and we approach our souls as well.
This three-day retreat is a program where you can step out of the pressures of everyday life, slow down and look at where you are now in your stress management, how you are in your skin and where you want to go.
As a psychologist, we both hold the group and ensure that self-knowledge work is both deep, sustainable and integrated into everyday life.
What can you expect?
We support body-soul connection with starting yoga we work with experience-based self-knowledge and creative practices in a small group consciously dealing with the functioning of stress and its treatment options you can connect with others in a holding group There will be time and space for silence, relaxation, wellness - filling
The goal is not to fix yourself, but to reconnect with yourself here and now. In this condition, you can examine your own stress management and fighting patterns and try new techniques that you can take with you in everyday life.
Frames: The process is conducted by two psychologists. That means: • working in a secure, transparent framework • Pay attention to individual living • there is room for processing and integration • You will not be alone with what moves within you
Who are we expecting?
As well as experienced yogaists or participants already experienced in the self-knowledge/training group. No pre-training is required, no yoga experience is required. Your openness and presence should bring it with you.
Location: @Garden Guesthouse - Mako
Participation fee: 140.000 Ft / person containing:
A pre-personal interview where you can get to know us, and we'll get to know you 2 nights accommodation in a double room Eating more than once a day, full care The use of wellness and saunas Each professional self-awareness programme
- Yoga lessons. Creative practices and tools for this The self-awareness workbook
Even discount: If you arrive with a friend, family member → 125.000 HUF / person Individual rooms can be requested at extra charge (limited number).
Application: You can send your application by filling out the following form: https://forms.gle/j1uWXdk6qR2yL3Yz6
Application deadline: 13 March 2026.
If you have any questions, feel free to contact us at info@pillangoborso.hu or here.
We await you with love: Katalin the Great and Noémi Varga psychologists